image source: Pexels While the Banting diet has surged in popularity over the past few years, its origins go back over a century. London resident William Banting invented the diet in 1861. He wrote...
Category: Diet
Fast Metabolism Diet Recipes: Build Your Way to a Leaner, Healthier Self
Haylie Pomroy’s Fast Metabolism Diet recipes continue to receive rave reviews from happy dieters many years after the first edition of the #1 New York Times bestseller was printed. Satisfied...
The Yoli Diet Reviewed: 6 Things You Should Know Before Committing
For those interested in losing weight but feel they need a structured program, the Yoli program is an option that comes with a kit to help you succeed. We’ll go over what this program includes,...
Dieting can be difficult and confusing for both men and women. Not only do you have to stick to a rigorous eating schedule, but you must also fine-tune your daily intake of calories and nutrition....
image source: Pexels Millions of Americans love fried chicken like their grandmas used to make or from restaurants like KFC, Bojangles', or Popeyes. However, thousands of Americans have also given...
There are dozens of different protein bars on the market, but the best protein bars for weight loss are the ones that are low in sugar and made from healthy ingredients. Having a protein bar between...