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The GAPS diet is a healing protocol that has been carefully chiseled over the years to help patients that have lost control over their gut health heal their gut and restore their immunity and sanity...
Fast Metabolism Diet Recipes: Build Your Way to a Leaner, Healthier Self
Haylie Pomroy’s Fast Metabolism Diet recipes continue to receive rave reviews from happy dieters many years after the first edition of the #1 New York Times bestseller was printed. Satisfied...
3 Tasty and Filling Veggie Bullet Recipes for Weight Loss in Style
Yes, you've heard that right. Weight loss meals don’t have to be bland and kill all the joy of eating in your life. They can be filling, tasty, AND diet compliant. And by adding the Veggie bullet...
The Yoli Diet Reviewed: 6 Things You Should Know Before Committing
For those interested in losing weight but feel they need a structured program, the Yoli program is an option that comes with a kit to help you succeed. We’ll go over what this program includes,...
Dieting can be difficult and confusing for both men and women. Not only do you have to stick to a rigorous eating schedule, but you must also fine-tune your daily intake of calories and nutrition....
image source: Pexels Millions of Americans love fried chicken like their grandmas used to make or from restaurants like KFC, Bojangles', or Popeyes. However, thousands of Americans have also given...