Haylie Pomroy’s Fast Metabolism Diet recipes continue to receive rave reviews from happy dieters many years after the first edition of the #1 New York Times bestseller was printed. Satisfied...

Yes, you've heard that right. Weight loss meals don’t have to be bland and kill all the joy of eating in your life. They can be filling, tasty, AND diet compliant. And by adding the Veggie bullet...

For those interested in losing weight but feel they need a structured program,  the Yoli program is an option that comes with a kit to help you succeed. We’ll go over what this program includes,...

Dieting can be difficult and confusing for both men and women. Not only do you have to stick to a rigorous eating schedule, but you must also fine-tune your daily intake of calories and nutrition....

image source: Pexels Millions of Americans love fried chicken like their grandmas used to make or from restaurants like KFC, Bojangles', or Popeyes. However, thousands of Americans have also given...

There are dozens of different protein bars on the market, but the best protein bars for weight loss are the ones that are low in sugar and made from healthy ingredients. Having a protein bar between...