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Dieting to lose weight is difficult, especially if the diet restricts the type of foods you can eat. The 3 Day Military Diet claims to be able to help people lose up to 10 pounds with the three-day...
There are several diets on the market that claim to help people lose several pounds in a short amount of time. However, some of the diets are difficult to maintain because they contain few calories...
If you’ve spent any time on social media or news sites lately, you’ve likely run across references to the Mayo Clinic Grapefruit Diet. You may have even gotten an email about this groundbreaking...
When it comes to your food intake, is there any food or drink option that helps suppress your appetite? You may have heard about coffee, an appetite suppressant for many busy adults. There is no...
Fast food has the image of being one of the least-healthy meals you can get. But in the last few years, organic fast food has become a rapidly-growing and surprisingly profitable industry. Here are...
Dieting isn’t exactly a popular word. To many, just the thought of swapping out their favorite meals for vegetable plates and smaller portions is enough to give them anxiety. Not to mention the...